Thoroughly wash the pineapple
Chop off the top, bottom, and outside skin
Shave the skin but leave the eyes on the pineapple
Carve the eyes out in a spiral pattern
Chuck all the scraps into a pot with enough water to cover it
Optionally add some cinnamon and sweetener
Bring this to a boil, then switch the heat to low and simmer for 15 minutes
Drain out the pineapple skin solids
Add the pineapple core to the pineapple tea
Shut the core
Use the pineapple core in a smoothie
