Calamari & Prawn Oven Bake easy seafood tray bake
  1. Slice 2-3 calamari tubes into rings and add tentacles if possible

  2. Place the calamari onto a lined baking tray

  3. Add chopped fresh Italian parsley, cherry tomatoes, prawns, and pitted Kalamata olives

  4. Season generously with Murray River Salt

  5. Drizzle quality olive oil over the top

  6. Add panko breadcrumbs and cracked black pepper

  7. Use tongs to gently toss the mixture through the breadcrumbs

  8. Spread the coated mixture over the tray

  9. Place into a preheated oven set to 180°C for roughly 30 minutes

  10. Remove from oven once golden brown

  11. Finish with a squeeze of fresh lemon and a light pinch of salt

Course🍽️Main Course

DietsPescaterian🥛Dairy-free...

CategorySeafood Bake

CuisineMediterranean

Occasions📆Everyday🎉Special Occasion

Season🔁Year-round

DifficultyEasy ⏰ 25m

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