Rinse the salmon fillets under cool water to remove any ice.
Dry them off with paper towels.
For pan-frying, heat oil in a skillet over medium heat, place salmon skin-side up, cook until browned, flip, season, cover, and cook until opaque.
For baking, preheat oven to 450°F, bake for 8 minutes, season, and bake until opaque.
For grilling, brush with olive oil, season, wrap in grape leaves, grill over direct heat, then finish on indirect heat.
