Sundried Tomato Chicken: Combine all ingredients in a slow cooker. Cook on high for 2-3 hours or low for 3-4 hours.
Pasta: Cook linguine for 50% of the suggested time on the package.
High-Protein Alfredo Sauce: Mix all the sauce ingredients together. Cover and cook on high for 15-20 minutes to thicken and finish cooking the pasta.
Allocate the chicken, pasta, and sauce to 10 equal sized containers. Store in the freezer for several months. Reheat for ~4 minutes, adding 2-3 tablespoons of milk if the sauce absorbs during reheating.
