Skillet Spanish Quinoa For A Light, Flavorful Protein

1 small yellow onion, diced

1 small red bell pepper

4 cloves garlic, minced (½ tablespoon garlic granules)

14 oz diced tomatoes, no salt added (1 ½ cups)

1½ cups quinoa, rinsed

2 cups low-sodium vegetable broth or water

1 tablespoon smoked paprika or chili powder

½ tablespoon ground cumin

2 tablespoons fresh cilantro, minced

Add onion, bell pepper, and garlic to a non-stick pan over medium-high heat. Cover and sauté for 3 minutes, stirring occasionally.
Stir in the diced tomatoes, quinoa, broth, smoked paprika, and cumin. Bring the liquid to a boil and then reduce heat to low-medium. Let simmer until the quinoa is fully cooked, about 15 minutes.
Garnish with cilantro and serve.

Course🍽️Main Course

Diets🌱Vegan🌾Gluten-free...

CategoryQuinoa Dish

Cuisine🇪🇸Spanish

Occasions📆Everyday🥙Light Meal

Season🔁Year-round

DifficultyEasy ⏰ 25m