Date Energy Bars
  1. Preheat oven. to 350 degrees Fahrenheit. Line a small baking dish (I used an 8x8 inch) with parchment paper and set aside.

  2. In a small bowl, cover dates with hot water and soak for 5 minutes to soften them.

  3. While the dates are soaking, add the remaining ingredients to a food processor.

  4. Once dates are done soaking, strain them, but be sure to reserve 3 tablespoons of the date water and add it to the food processor. Add the softened dates to the food processor and process until mixture is well-processed and sticking together.

  5. Transfer date mixture to the lined baking dish. Push the mixture down using the palm of your hand and then spread the mixture out with your fingers and push down to make it flat.

  6. Bake in the oven for 15 minutes. Allow to cool slightly and slice into bars.

Course🥨Snack

Diets🌱Vegan🌾Gluten-free...

Category🍿Snack

CuisineHealthy

Occasions📆Everyday🏃On-the-go

Season🔁Year-round

DifficultyEasy ⏰ 15m

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