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Preheat your oven to 400F. Line a baking sheet with parchment paper.
In a medium bowl, mash the tofu with a fork until it is in small, uniform bits. Add the flour, Italian seasoning, and garlic. Stir until it starts to come together in a dough ball, then turn it out onto a clean, floured surface.
Knead gently until it comes together completely and isn't sticky. Roll the dough into a flat, uniform circle (roughly ¼ to ½ inch thick). Carefully transfer to the lined baking sheet.
Top with desired toppings (such as sauce, cheese, veggies or meatless crumbles). Bake at 400F for 10-15 minutes, until crust is lightly golden brown. Slice and serve. Enjoy!