Cooked - Chicken Broccoli Rice Meal Prep Bowls

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Home Pricing Community My Recipes

Chicken Broccoli Rice Meal Prep Bowls

4.0

2 cup broccoli (frozen or fresh)

2 cup chicken broth

1 can cream of chicken soup (10.5 oz)

½ tsp italian seasoning

¼ tsp garlic powder

¼ tsp onion powder

¼ tsp kosher salt

Dash black pepper

1 cup jasmine rice

8 oz cooked chicken breast (cubed)

1 cup block cheddar cheese (shredded)

2 green onions (sliced)

Preheat oven to 350. Spray 4 oven-safe 2-cup meal prep containers with oil.
If broccoli has not been steamed, steam or blanch for 3 minutes until bright green. Set aside to cool.
Whisk together broth, chicken soup and all spices. Place ¼ cup rice in each meal prep container. Divide broth mixture between all four (about ¾ cup each). Add ⅓ cup broccoli and 2 oz (about ⅓ cubed) chicken to each. Stir well.
Place bowls on a sheet pan and place in center of oven. Bake for 45 minutes uncovered.
Stir bowls and add cheese on top. Continue to bake 10-15 minutes until rice is cooked and cheese is melted. Top with green onions just before serving.
Reheat in the microwave, oven or toaster oven before serving.

Course🍽️Main Course

Diets🥩Carnivore...

CategoryMeal Prep Bowl

Cuisine🇺🇸American

Occasions📆Everyday🔪Meal Prep

Season🔁Year-round

DifficultyEasy ⏰ 40m

Created 17 weeks ago

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