Spinach Stew
  1. Sauté vegetables: Heat 2 tablespoons extra virgin olive oil in a pot. Cook 1 large onion (chopped) for 3–4 minutes until soft, then add 4 cloves garlic (grated), 1 teaspoon ground cumin, and 1 teaspoon ground coriander. Cook 1 more minute until fragrant.

  2. Add Main Ingredients: Stir in 2 cans chickpeas (drained and rinsed), 2 cups vegetable broth, 1 teaspoon salt, and ¼ teaspoon black pepper. Add 1 pound spinach in batches, letting it wilt before adding more.

  3. Simmer: Cover loosely and simmer for 10–15 minutes, stirring occasionally, until flavors meld.

  4. Finish and Serve: Add 2 tablespoons lemon juice, adjust seasoning, and serve warm. Top with 2 tablespoons pine nuts, yogurt, or enjoy with rice or bread.

Course🍽️Main Course

Diets🌱Vegan🌾Gluten-free...

Category🥘Stew

CuisineMediterranean

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 30m

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