15-min Roasted Chickpea & Kale Wraps
  1. Drain and rinse the chickpeas (if using from a can), then add them to a bowl with olive oil, soy sauce, maple syrup, paprika, and ½ tsp garlic powder. Mix, then spread them on a lined baking sheet and airfry for 10-11 minutes at 400F (or about 15-18 minutes at 400F if using an oven).

  2. Roughly chop kale (or other greens).

  3. Prepare the mayo sauce by mixing together vegan mayo, lemon juice, ½ tsp garlic powder and a pinch of salt. If you like a little spice, feel free to add some hot sauce as well! Add in the greens and toss well.

  4. Once the chickpeas are ready, remove them from the air fryer/oven.

  5. Assemble your wrap by adding the hummus, then greens, roasted chickpeas, avocado slices, and tomato slices. Fold in the sides, then tightly roll the wrap.

  6. Add it to a frying pan on medium heat and fry each side for 1 or 2 minutes, then cut the wraps in half and enjoy immediately!

Course🍽️Main Course

Diets🌱Vegan🌾Gluten-free...

Category🌯Wrap

CuisineMediterranean

Occasions📆Everyday⏱️Quick Meal

Season🔁Year-round

DifficultyVery Easy ⏰ 15m

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