Pan Seared Chilean Sea Bass Recipe
  1. First, pat sea bass dry with paper towels. Season on both sides with sea salt and pepper.

  2. In a large skillet over medium heat, add 1 tablespoon butter. Once butter has melted, place fish skin side down in skillet.

  3. Cook for 5 minutes.

  4. Meanwhile, melt remaining 2 tablespoons butter in microwave safe dish. Stir in minced garlic and oregano.

  5. After 5 minutes, flip fish. Pour butter herb sauce over fish.

  6. Slice lemons into round discs. Place lemon slices in skillet.

  7. Cook for 5 more minutes or until fish is flaky.

  8. Finally, remove from pan. Pour sauce from pan on fish. Garnish with fresh parsley if desired.

Course🍽️Main Course

Diets🌾Gluten-free🥩Carnivore...

Category🐟Fish

CuisineSeafood

Occasions📆Everyday🎉Special Occasion

Season🔁Year-round

DifficultyEasy ⏰ 15m

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