Cooked - Easy Chicken + Green Bean Stir Fry

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Easy Chicken + Green Bean Stir Fry

4.0

1 ½ lbs chicken thighs or tenders, cut into 1-inch pieces

3 fresh garlic cloves, minced

1 tsp ginger powder, or 1-inch knob fresh ginger-grated on the micro plane

1 tsp chili flakes, or to taste

Sea salt, to taste

2 Tbsps avocado oil or olive oil

1 lb fresh green beans, ends trimmed and halved

2 red bell peppers, seeded, cut into strips

1 medium onion, cut into strips

⅓ cup coconut aminos, tamari, Braggs liquid aminos, or low sodium soy sauce

3 Tbsps chicken bone broth, or water

2 Tbsps Arrowroot powder, cornstarch, or gluten-free flour

1 Tbsp sesame seeds, or to taste

Optional:

Cooked brown rice or quinoa to serve

Chop the chicken into 1-inch pieces and place in a large bowl. Add in the minced garlic, ginger, and chili flakes. Season with a pinch of sea salt and stir to combine everything well.
Heat your oil in a large skillet or wok over medium heat.
Add your seasoned chicken pieces and cook until golden-brown and almost cooked through.
Add in your prepared green beans, bell pepper, and onion. Sauté for 5 minutes, or until veggies are just tender-crisp and chicken is fully cooked.
In a small bowl, whisk together your coconut aminos, water/broth, and Arrowroot/starch until there are no visible lumps.
Pour this sauce over your chicken and veggies.
Cook, stirring continuously, until the sauce thickens and nicely coats your chicken and veggies, around 2-3 minutes.
Garnish with sesame seeds and serve while hot.

Course🍽️Main Course

Diets🌾Gluten-free...

Category🥘Stir Fry

CuisineAsian

Occasions📆Everyday⏱️Quick Meal

Season🔁Year-round

DifficultyEasy ⏰ 20m

Created 52 weeks ago

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