Cooked - High Protein Chicken Caesar Salad Chalupas

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

phillych3zst3ak

High Protein Chicken Caesar Salad Chalupas

1.0

227g Plain Non Fat Greek yogurt

Juice from ½ Fresh Lemon

14g Olive Oil

30g Worcestershire sauce

10g Dijon Mustard

24g Grated parmesan cheese

3 garlic cloves, minced

¼ teaspoon Kosher salt

Water to desired consistency

16oz Chicken Breast

1 ½ tsp Garlic Powder

1 tsp Onion Powder

1 tsp Salt

½ tsp Black Pepper

½ tsp Paprika

½ tsp Dried Parsley

1 Josephs Pita

4g Parmesan

12g Part Skim Mozzarella

Cooking Spray

Take your chicken breast and pat dry with a paper towel. Then flatten.
Season both sides with seasoning mix recipe above. Air fry on 400 degrees F for 9-10 minutes.
While that’s cooking, make your caesar dressing by adding all your ingredients into a bowl and mixing.
Chop up your chicken breast once done and add to a bowl. Combine with the buffalo caesar dressing ⅙th caesar dressing.
Chop up 300g romaine and add ⅙th caesar dressing to it.
Now put together your chalupas. Lay one pita down then add to one side 6g mozzarella, 2g parmesan, ¼th of your chicken caesar dip, 2g parmesan, 6g mozzarella.
Fold your chalupa tightly. Spray both sides with cooking spray and add to air fryer on 400 degrees F for 4 minutes.
Once done, open them up, add your caesar salad.

Course🍽️Main Course

Diets🥩Carnivore...

Category🥗Salad

Cuisine🇺🇸American

Occasions🍽️Dinner📆Everyday🥪Lunch

Season🔁Year-round

DifficultyEasy ⏰ 20m

Created 35 weeks ago

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