Cooked - No-bake Tahini Snack Bars

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

No-bake Tahini Snack Bars

1.0

½ cup tahini

¼ cup maple syrup

2 tablespoons melted coconut oil

¼ teaspoon fine sea salt

½ teaspoon vanilla extract

1 cup gluten-free rolled oats

⅓ cup pumpkin seeds

3 tablespoons hemp hearts

1 tablespoon whole or ground flax seeds

1 tablespoon chia seeds

2 tablespoons unsweetened shredded coconut

2 tablespoons mini dairy-free chocolate chips (optional)

In a medium bowl, stir together tahini, maple syrup, coconut oil, salt, and vanilla until smooth.
Stir in oats, pumpkin seeds, hemp hearts, flaxseed, chia seeds, and coconut until well combined. Fold in chocolate chips if using.
Press mixture firmly into a parchment-lined 8x8-inch pan. Really pack it down using a flat-bottomed glass or spatula.
Drizzle with chocolate, if using. Chill for at least 1 hour, preferably longer.
Slice into bars and store in an airtight container in the fridge.

Course🥨Snack

Diets🌱Vegan🌾Gluten-free...

CategorySnack Bars

Cuisine🇺🇸American

Occasions📆Everyday🏃On-the-go

Season🔁Year-round

DifficultyEasy ⏰ 10m

Created 29 weeks ago

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