Cooked - Instant Pot Caballero Bean And Soy Curl Chili

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Instant Pot Caballero Bean And Soy Curl Chili

4.0

1 teaspoon olive oil (or water saute to make oil-free)

½ cup minced onion

1 ½ teaspoons minced garlic

1 ½ teaspoons cumin powder

1 ½ teaspoons chili powder

1 cup diced carrot

2 ½ cups water

1 ½ cups soy curls

1 cup cannellini beans (or other white bean, soaked overnight)

10 oz can of diced tomatoes with lime and cilantro

4 oz can green chilies

¼ cup nutritional yeast

1 teaspoon dried oregano

Salt and pepper (to taste)

Use the sauté setting over normal, or medium heat, and heat the oil or water. Saute the onion until they become transparent. Then add the garlic, cumin, chili powder, and carrot. Sauté a minute more.
Add the water, soy curls, and soaked beans to your Instant Pot. Cook on high pressure for 15 minutes and let the pressure release naturally. (Note: If your beans aren't completely cooked, go ahead and cook 5 minutes more on high pressure)
Puree the diced tomatoes and green chilies together in your blender.
Allow the pressure to release naturally. Stir in the blended mixtures, nutritional yeast, oregano, salt, and pepper, then serve.

Course🍽️Main Course

Diets🌱Vegan🌾Gluten-free...

Category🌶️Chili

Cuisine🇲🇽Mexican

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 4 weeks ago

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