Cooked - High-protein Cucumber Sandwich

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Home Pricing Community My Recipes

High-protein Cucumber Sandwich

1.0

¼ cup no-salt-added 1% low-fat cottage cheese

1 teaspoon white miso

1 teaspoon reduced-sodium soy sauce

1½ teaspoons rice vinegar, divided

1 tablespoon thinly sliced scallions

½ teaspoon black sesame seeds

2 slices whole-wheat bread, lightly toasted

⅓ cup thinly sliced English cucumber

½ small carrot, peeled and shaved into ribbons (¼ cup)

2 tablespoons thinly sliced radishes

¼ small avocado, sliced

Combine ¼ cup cottage cheese, 1 teaspoon miso, 1 teaspoon soy sauce and ½ teaspoon rice vinegar in a mini food processor; process until smooth, about 1 minute, stopping to scrape down sides as needed.
Transfer to a small bowl; stir in 1 tablespoon scallion and ½ teaspoon sesame seeds.
Spread half of the cottage cheese mixture on each slice of toast.
Toss ⅓ cup cucumber, the carrot ribbons and 2 tablespoons radishes with the remaining 1 teaspoon rice vinegar in a medium bowl until evenly coated.
Layer 1 toast slice with vegetable mixture and sliced avocado; top with the remaining slice, spread-side down.
Cut the sandwich in half to serve.

Course🥨Snack

Diets🥕Vegetarian...

Category🥪Sandwich

Cuisine🇺🇸American

Occasions📆Everyday🥙Light Meal

Season🔁Year-round

DifficultyVery Easy ⏰ 10m

Created 23 weeks ago

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