Heat the olive oil in a frying pan and add spring onions
Add spinach and fry until it has shrunk
Let the mixture drain well and cool completely
Mix the ricotta, spinach, cheese and herbs in a bowl
Divide the mixture over the puff pastry and roll
Cut them into pieces and flatten them
Brush with egg and sprinkle seeds on top
Bake in the oven at 200 degrees for about 25 minutes until golden brown
