Cooked - Tuscan Fish Packets

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Home Pricing Community My Recipes

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Tuscan Fish Packets

4.0

1 can (15 ounces) great northern beans, rinsed and drained

4 plum tomatoes, chopped

1 small zucchini, chopped

1 medium onion, chopped

1 garlic clove, minced

¼ cup white wine

¾ teaspoon salt, divided

¼ teaspoon pepper, divided

4 tilapia fillets (6 ounces each)

1 medium lemon, cut into 8 thin slices

Preheat oven to 400°. In a bowl, combine beans, tomatoes, zucchini, onion, garlic, wine, ½ teaspoon salt and ⅛ teaspoon pepper.
Rinse fish and pat dry. Place each fillet on an 18x12-inch piece of heavy-duty foil; season with remaining ¼ teaspoon salt and ⅛ teaspoon pepper. Spoon bean mixture over fish; top with lemon slices. Fold foil around fish and crimp edges to seal. Transfer packets to a baking sheet.
Bake until fish just begins to flake easily with a fork and vegetables are tender, 15-20 minutes. Be careful of escaping steam when opening packets.

Course🍽️Main Course

Diets🌾Gluten-free...

Category🐟Fish

Cuisine🇮🇹Italian

Occasions📆Everyday🥑Healthy Eating

Season🔁Year-round

DifficultyEasy ⏰ 25m

Created 85 weeks ago

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