Baked Zucchini Spears
  1. Heat oven to 350 degrees F.

  2. In a bowl, mix together the grated Parmesan, thyme and spices until well combined.

  3. Prepare a large baking sheet topped with a wire baking rack like this one. Lightly brush the baking rack with extra virgin olive oil (or use a healthy cooking spray.) Arrange the zucchini sticks, skin-side down, on the baking rack and brush each zucchini stick with extra virgin olive oil

  4. Sprinkle the Parmesan-thyme topping on each zucchini stick

  5. Bake in heated oven for 15 to 20 minutes or until tender. Then, for a golden crispy topping, broil for 2 to 3 minutes more, watching carefully.

  6. Serve immediately as an appetizer with a side of tzatziki or hummus for dipping! Or serve it as a side next to your protein of choice.

Course🍚Side Dish

Diets🥕Vegetarian...

Category🥦Vegetable Side Dish

Cuisine🇮🇹Italian

Occasions🏡Casual Gathering📆Everyday

Season☀️Summer

DifficultyEasy ⏰ 25m

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