Smoothie Parfait

1 cup light or whole coconut milk

1 tablespoon pure maple syrup

0.25 teaspoon pure vanilla extract

3 tablespoons chia seeds

0.75 cup frozen mango chunks

0.5 cup packed baby spinach

1 cup chopped fruit, such as strawberries, blueberries, and pineapple

1 cup Greek yogurt

Combine coconut milk, 2 tablespoons water, maple syrup, and vanilla in a Mason jar or bowl. Stir in chia seeds until well combined. Cover and refrigerate until thickened, at least 2 hours and up to 5 days.
Combine mango and spinach in a blender with ½ cup water; blend until smooth.
Spoon ¼ cup chia pudding, then ¼ cup chopped fruit, then ¼ cup yogurt, and finally ¼ cup green smoothie into another Mason jar or a travel mug. Serve, or refrigerate overnight.

Course🥞Breakfast

Diets🥕Vegetarian🌾Gluten-free...

CategoryParfait

Cuisine🇺🇸American

Occasions🥐Brunch🍿Snack

Season🔁Year-round

DifficultyVery Easy ⏰ 10m