Cooked - Balsamic Chicken Orzo With Roasted Veggies & Lemon Whipped Feta Sauce

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Balsamic Chicken Orzo With Roasted Veggies & Lemon Whipped Feta Sauce

1.0

2 large chicken breasts, diced

2 tbsp (30 ml) olive oil

3 tbsp (45 ml) balsamic vinegar

1 tbsp (15 ml) honey

2 cloves garlic, minced

1 tsp Italian seasoning

½ tsp salt

½ tsp black pepper

1 cup (200 g) orzo pasta

1 zucchini, chopped

1 cup (150 g) cherry tomatoes

1 bell pepper, sliced

2 tbsp (30 ml) olive oil

½ tsp salt

¼ tsp black pepper

1 cup (200 g) feta cheese

½ cup (120 g) Greek yogurt

1 tbsp (15 ml) olive oil

1 tbsp (15 ml) lemon juice

1 tsp lemon zest

Fresh parsley

Cracked black pepper

Preheat oven to 425°F (220°C)
Toss zucchini, cherry tomatoes, and bell pepper with olive oil, salt, and black pepper. Roast for 20–25 minutes until tender and slightly charred
Cook orzo according to package instructions. Drain and set aside
In a bowl, mix balsamic vinegar, honey, garlic, Italian seasoning, salt, and black pepper. Toss chicken pieces in the mixture
Heat olive oil in a pan over medium heat. Cook chicken for 6–8 minutes until fully cooked and caramelized
In a blender or bowl, combine feta, Greek yogurt, olive oil, lemon juice, and zest. Blend until smooth and creamy
Combine cooked orzo with roasted vegetables
Top with balsamic chicken
Add generous dollops of lemon whipped feta sauce
Garnish with fresh parsley and cracked black pepper
Serve warm

Course🍽️Main Course

Diets🥜Nut-free...

Category🍝Pasta

CuisineMediterranean

Occasions📆Everyday👨‍👩‍👧‍👦Family Meal

Season🔁Year-round

DifficultyEasy ⏰ 45m

Created 12 weeks ago

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