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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Tomato and Basil Bean Stew

4.0

½ an onion, finely chopped

5 cloves garlic, crushed

1 tbsp tomato puree

3-4 large tomatoes, chopped

2 x 400g tins of butterbeans

Small handful of torn fresh basil

250g firm tofu - I used tomato flavoured @taifuntofu but if you can’t find this, just use firm tofu and add a bit more tomato puree and salt

3 heaped tbsp nooch

2 tbsp white miso

Splash of water

More fresh basil to serve

Extra virgin olive oil to serve

Toasted sourdough bread or cooked grain of choice to serve

Sauté the onions in plenty of olive oil and a pinch of salt for 8 mins.
Add garlic and fry three mins more, then add tomato puree, the chopped fresh tomatoes and a big pinch of salt.
Bring to the boil, then bubble and simmer for 5-6 mins.
Add the beans + their juices from the can (I pour a little out of the top first) and the basil, reserving a little for garnish.
Bubble for a further 5 mins.
Scoop out 2 spoonfuls and blend with the firm tofu (I use a tomato flavoured one but if you can’t find this, add a little more tomato puree and salt), the nooch, and the miso.
Add a splash or two of water to help it blend to a smooth consistency, season to taste.
Tip the tomatoey tofu cream into the beans, mix and gently heat.
Serve with yoghurt, olive oil, black pepper and enjoy with a slice of sourdough bread.

Course🍽️Main Course

Diets🌱Vegan...

CategoryCream

CuisineMediterranean

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 25m

Created 49 weeks ago

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