Cooked - Crunchy Brown Rice Bowls With Salmon And Herbed Tahini

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Home Pricing Community My Recipes

Crunchy Brown Rice Bowls With Salmon And Herbed Tahini

2.0

1 cup (200g) brown rice

2 salmon fillets (about 150g each)

1 tablespoon olive oil

½ teaspoon smoked paprika

½ cucumber, sliced

1 carrot, julienned

½ avocado, sliced

50g mixed salad greens

2 tablespoons toasted sesame seeds

¼ cup (60ml) tahini

2 tablespoons lemon juice

1 tablespoon olive oil

2 tablespoons water (to thin)

1 garlic clove, minced

1 tablespoon fresh parsley, chopped

1 tablespoon fresh coriander, chopped

Salt and pepper to taste

Cook the brown rice according to package instructions, then set aside to cool slightly.
Preheat a pan over medium heat. Rub the salmon fillets with olive oil, smoked paprika, salt, and pepper.
Cook the salmon, skin-side down, for 3-4 minutes until crispy. Flip and cook for an additional 3 minutes or until just cooked through.
In a small bowl, whisk together all the ingredients for the herbed tahini dressing, adjusting water to reach your desired consistency.
Assemble the bowls by dividing the brown rice, salad greens, cucumber, carrot, and avocado among serving bowls.
Top with the crispy salmon and drizzle generously with the herbed tahini dressing. Garnish with toasted sesame seeds.

Course🍽️Main Course

Diets🌾Gluten-free...

Category🍚Rice Bowl

CuisineMediterranean

Occasions📆Everyday🥦Healthy Meal

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 89 weeks ago

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