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Season salmon fillets with salt and pepper. Set aside.
In a bowl, combine honey, mustard, hot sauce of your choice, soy sauce, apple cider vinegar (or lime juice), red pepper flakes and a pinch of salt. Stir to combine and set aside.
Heat olive oil in an oven-proof skillet and fry the salmon on one side until half done. Flip salmon and add minced garlic into the skillet and cook until slightly browned.
Add the honey mixture and lemon wedges into the skillet, reduce the sauce until sticky.
Finish off by broiling the salmon in the oven for 1 minute, until the surface becomes slightly charred.
Serve over rice with more sauce and a sprinkling of chopped cilantro.