High Protein Creamy Tomato And Basil Beans
  1. Finely chop ½ an onion and crush 5 cloves of garlic

  2. Add tomato puree and chopped tomatoes to the pan

  3. Add 2 x 400g tins of butterbeans

  4. Crumble in 250g firm tofu

  5. Stir in 3 heaped tbsp nooch and 2 tbsp white miso

  6. Add a splash of water to reach desired consistency

  7. Fold in a small handful of torn fresh basil

  8. Serve with more fresh basil, extra virgin olive oil, and toasted sourdough bread or cooked grain of choice

Course🍽️Main Course

Diets🌱Vegan...

Category🫘Beans

Cuisine🇮🇹Italian

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 30m

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