Cooked - Lentil Vegetable Stew In Peanut Sauce

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Lentil Vegetable Stew In Peanut Sauce

6.0

2 Tbsp (30 mL) canola oil

2 cups (500 mL) chopped onions

3 garlic cloves, minced

1 jalapeno pepper, minced

1 Tbsp (15 mL) minced ginger

3 cups (750 mL) chopped potatoes

2 cups (500 mL) chopped green cabbage

1 cup (250 mL) split red lentils

5 cups (1.25 L) tomato juice

2 tomatoes, chopped

1 tsp (5 mL) salt

1 tsp (5 mL) sugar

¼ tsp (1 mL) pepper

2 cups (500 mL) chopped zucchini

¾ cup (175 mL) peanut butter

½ cup (125 mL) chopped cilantro, plus more for garnish

Heat oil in a Dutch oven over medium-high heat. Stir in onions and saute for 5 minutes until transparent. Stir in garlic, jalapeno pepper (add the seeds for heat, discard them if you don't want heat), and ginger. Stir for another 2 minutes.
Add potatoes and cabbage, cover and cook for 3 minutes.
Stir in lentils, tomato juice, tomatoes, ½ cup (125 mL) water, salt, sugar, and pepper. Cover, reduce heat to medium and simmer for 25-30 minutes, until lentils and potatoes are tender.
Stir in the zucchini and cook uncovered for 5 minutes.
Stir in peanut butter and cilantro. Cook for 2-3 minutes. Adjust seasonings with more salt and pepper, if required. Garnish with more cilantro and serve.

Course🍽️Main Course

Diets🌱Vegan...

Category🥘Stew

CuisineFusion

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 45m

Created 120 weeks ago

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