For 3 adults for dinner plus 3 adult-sized lunches the next day, I’d target about 9 servings total. That gives everyone a generous dinner portion and a solid lunch without the salad feeling skimpy.
Crispy Chili-Lime Chickpea Salad with Grilled Chicken
9 servings
Crispy Chickpeas
Bake at 425°F for 25–30 minutes.
Grilled Chicken
Grill, rest, and slice.
Salad
Optional but recommended
I think the cucumber would be excellent here, given your preference for fresh, crunchy vegetables and the fact that you’re serving this as a meal.
Parsley-Lime Dressing
Blend or whisk.
Meal-Prep Strategy
For Dinner
Combine:
Then top individual servings with:
For Lunches
Store separately:
Everything else can be mixed together.
This keeps the leftovers tasting almost freshly made.
Protein Estimate
Using 2 lb chicken + 3 cans chickpeas:
One final question: Do you have romaine, spring mix, spinach, or arugula on hand? The original is more of a chopped salad than a leafy salad. If you have greens that need using, I’d happily fold in 5–6 cups of romaine or spring mix without changing anything else. It would stretch the recipe even further and make the lunches feel very fresh.