Oat Cups
  1. Soak your dates in warm water for at least 15 minutes until dates are soft (drain but save the water)

  2. In a blender, blitz all the ingredients (apart from toppings). The mixture should hold together, if too dry add 1-2 more dates/water from dates. If too wet, add more oats slowly.

  3. In a prepared muffin tray, add 1-2 tbsp of the mixture and press down firmly.

  4. Top with melted chocolate and chopped pistachios.

  5. Refrigerate until set!

Course🥨Snack

Diets🌱Vegan🌾Gluten-free...

Category🍿Snack

CuisineHealthy

Occasions📆Everyday🥕Healthy Snack

Season🔁Year-round

DifficultyEasy ⏰ 25m

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