Keto Swedish Meatballs Recipe
  1. Combine the beef, egg, shallot, parsley, garlic, allspice and nutmeg in a large bowl. Season well. Roll tablespoonfuls of the mixture into balls.

  2. Heat the oil in a large non-stick frying pan over medium-high heat. Cook the meatballs, turning often, for 6-8 minutes or until golden and just cooked through. Transfer to a plate.

  3. Add the stock, mustard and 125ml (½ cup) cream to the pan and bring to the boil. Reduce heat and simmer for 5 minutes or until reduced by half. Return the meatballs to the pan and simmer for 1-2 minutes or until heated through.

  4. Place the cauliflower and remaining cream in a food processor and process until smooth. Season.

  5. Divide the cauliflower mash among serving plates. Top with the beans, meatballs and sauce. Season. Serve scattered with parsley.

Course🍽️Main Course

Diets🌾Gluten-free🥩Carnivore...

Category🍖Meatballs

Cuisine🇸🇪Swedish

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 45m

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