Kidney Bean ‘meatball’ Hummus Bowl
  1. Quick pickle half of a red onion with lemon juice and a pinch of salt.

  2. Mash the beans, then mix with red onion, walnuts, parsley, tapenade, soy sauce, cumin, breadcrumbs, salt, pepper and a drizzle of oil.

  3. Shape into 16 balls, place on a lined tray and bake at 180C fan / 400F for 25 mins, turning halfway.

  4. Mix parsley, garlic, lemon zest, lemon juice and olive oil to make a dressing.

  5. Serve with hummus, flatbread, cucumber, pickled onion and spoon over the dressing.

Course🍽️Main Course

Diets🌱Vegan...

Category🥣Bowl

CuisineMediterranean

Occasions🍽️Casual Dining📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 45m

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