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Cook rice according to package directions and divide evenly into meal prep containers once finished cooking. Heat a large pan over medium heat and add oil, all the veggies, tamari and garlic and ginger powder. Cook veggies until just softened, 7-10 minutes. Remove veggies from the pan and divide evenly into your meal prep containers.
If necessary add another teaspoon of oil and all of the tofu. I like to add a little more tamari or salt to give the tofu a little flavor while it cooks. Cook tofu until browned, 10-12 minutes.
While tofu is cooking, add all Sesame Ginger Sauce ingredients to a small jar and mix until combined. Once tofu is browned add in the sauce and cook until sauce is thickened and coats the back of a spoon. Divide tofu evenly into meal prep containers. Top each finished bowl with sliced green onion and toasted sesame seeds.