Mediterranean Ground Turkey, Chickpea & Ditalini Soup with Whipped Hot Honey Feta + Crispy Chickpeas

Serves: 4

Time: ~45 minutes

Ingredients

Soup

Crispy Chickpeas (Topping)

Whipped Hot Honey Feta

Finish

    Instructions

  1. Crispy Chickpeas

    Preheat oven to 425°F.

    Toss half the chickpeas with olive oil, paprika, and salt.

    Roast 15–20 minutes until lightly crisp. Set aside.

  2. Build the Base

    In a large pot, heat olive oil + butter over medium heat.

    Add onion, carrot, celery. Cook 5–7 minutes until soft and lightly golden.

    Add garlic and cook 1 minute.

  3. Brown the Turkey

    Add ground turkey, salt, and pepper.

    Cook until browned, breaking it up well.

  4. Bloom Spices

    Stir in oregano, basil, paprika, cumin, red pepper flakes, and pinch of cinnamon.

    Cook 1–2 minutes until fragrant.

  5. Deglaze

    Pour in white wine, scraping up any browned bits.

    Simmer 2–3 minutes until slightly reduced.

  6. Simmer + Cook Pasta

    Add chicken broth and the remaining chickpeas. Bring to a gentle simmer.

    Stir in ditalini. Simmer 8–10 minutes, stirring occasionally, until pasta is just tender.

  7. Finish Soup

    Stir in spinach and let wilt (1–2 minutes).

    Add honey and lemon juice to taste.

    Adjust salt as needed.

  8. Whipped Hot Honey Feta

    Blend all ingredients until smooth and fluffy. Adjust heat/sweetness with more hot honey if desired.

  9. Serve

Ladle soup into bowls.

Top with:

Notes

Flavor profile: lemony, herby, gently spiced, lightly sweet, creamy + crunchy contrast

Course🍽️Main Course

DietsPescaterian🥜Nut-free...

Category🍲Soup

CuisineMediterranean

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 45m

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