Cooked - Fast And Flavour-packed Mexican Fish Stew

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Fast And Flavour-packed Mexican Fish Stew

4.0

2 tbsp extra virgin olive oil

1 onion, finely diced

2 garlic cloves, finely chopped

2 tsp dried oregano

100g can of chipotles in adobo sauce (see note)

400g can crushed tomato

1 litre salt-reduced vegetable stock

1 tsp cooking salt

2 potatoes (300g each), peeled and cut into 1.2cm cubes

6 corn cobbettes (thaw if frozen)

400g can black beans, drained

2 x 300g tuna, snapper, barramundi or basa fillets, cut into 5cm pieces

¼ cup roughly chopped coriander leaves, plus extra to serve

1 tbsp lime juice (plus extra wedges to serve)

Heat the olive oil in a large pot over medium-high heat. Add the onion, garlic, oregano and chipotles in adobo (chillies and sauce) and cook for 2 minutes while stirring.
Add tomato, stock and salt and bring to a simmer. Cook for 3 minutes, then blitz until smooth using a stick blender.
Add potato and corn to the sauce and simmer for 10 minutes.
Stir in the black beans.
Place the fish pieces on top of the sauce. Don’t stir them in. Return the sauce to a simmer, cover with a lid and cook for 5 minutes.
Once the fish is cooked (check to see that it flakes), add the coriander and lime juice.
Gently push the fish under the sauce, then ladle into bowls, garnished with extra coriander leaves. Serve extra lime wedges alongside.

Course🍽️Main Course

Diets🌾Gluten-free🥩Carnivore...

Category🥘Stew

Cuisine🇲🇽Mexican

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 123 weeks ago

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