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Pdf400CALROIES TOTAL
150 ML MILK
100 G FROZED RASBERRIES
1 BANANA
1 SCOOP PROTEIN POWDER
300 G ZERO SUGAR GREEK YOGURT
10 G HONEY
PUT ALL INGREDIENTS INTO BLENDER.
FILL REST OF WAY WITH ICE
EAT ENTIRE BLENDER FULL- FOR FOOD VOLUME
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400CALROIES TOTAL
150 ML MILK
100 G FROZED RASBERRIES
1 BANANA
1 SCOOP PROTEIN POWDER
300 G ZERO SUGAR GREEK YOGURT
10 G HONEY
PUT ALL INGREDIENTS INTO BLENDER.
FILL REST OF WAY WITH ICE
EAT ENTIRE BLENDER FULL- FOR FOOD VOLUME