Ingredients:
½ cup cottage cheese
2 eggs
¼ cup oat flour
½ apple, finely chopped
½ tsp cinnamon
½ tsp baking powder
½ tsp vanilla extract
Pinch of salt
Optional: sweetener of choice (like honey or maple syrup)
Instructions:
Preheat air fryer to 350°F (175°C) or oven to 375°F (190°C).
In a bowl, mix cottage cheese, eggs, vanilla, and sweetener if using.
Stir in oat flour, baking powder, cinnamon, salt, and chopped apple.
Spoon into greased mini muffin pan or silicone molds.
Air Fryer: Cook for 8–10 min.
Oven: Bake 12–15 min or until golden and set.
Let cool slightly and enjoy warm!