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PdfMacros (per ¼ brownie - Makes 1 brownie) Calories — 260 Protein — 20g Carbs — 48g Fat — 12g
Ingredients 🥣
Wet Ingredients: 💧 1 egg 70g egg whites 85g 0% Greek yogurt 15g coconut oil 1 tsp vanilla extract
Dry Ingredients: 🏜️ 30g bread flour 25g cocoa powder 1 scoop chocolate whey protein isolate (@transparentlabs Code ‘MWFIT’) 115g monk fruit sweetener 1 tsp baking powder Pinch of salt
Optional: Chocolate chips or chocolate chunks
How to make : 🧑🍳 1️⃣ Preheat your oven to 350°F and lightly grease or line your brownie pan with parchment paper. 2️⃣ In a large bowl, whisk together all of the wet ingredients until smooth and fully combined. 3️⃣ Add in the flour, cocoa powder, protein powder, monk fruit sweetener, baking powder, and salt. Mix until you get a thick brownie batter with no dry spots remaining. 4️⃣ Fold in optional chocolate chips or chunks if you want them extra fudgy. 5️⃣ Pour the batter into your prepared pan and spread evenly throughout. 6️⃣ Bake for 20 to 25 minutes, but slightly underbake them for that super fudgy texture. 7️⃣ Let cool for a few minutes, slice up, and enjoy
Verdict: Certified Gas ⛽️