High-protein Savory Oatmeal
  1. Melt the butter in a saucepan over medium heat. Add the oats and toast for about 2 to 3 minutes, stirring often. It will begin to smell nutty and buttery. Add a dash of salt and stir.

  2. Remove the pan from the heat and carefully pour in the water, it will spit and sputter. Add the lid and allow to sit for 7 minutes. For a quicker version, simmer for 3 minutes.

  3. Meanwhile, roughly chop the kale.

  4. Drizzle olive oil in a small pan and heat over medium high heat. Quickly sauté and add a pinch of kosher salt. Remove from heat.

  5. OPTIONAL- I love texture, so I remove the kale to a plate and add a little more oil to the pan and give my oats a quick sauté after they are cooked. This is optional.

  6. Place the oats in a bowl and top with a scoop of cottage cheese, tomatoes and kale and a drizzle of olive oil and pinch of flaked sea salt and aleppo pepper. A squeeze of lemon juice is nice too!

Course🥞Breakfast

Diets🥕Vegetarian...

Category🥣Oatmeal

Cuisine🇺🇸American

Occasions📆Everyday🥦Healthy Meal

Season🔁Year-round

DifficultyEasy ⏰ 15m

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