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Preheat your oven to 375°F and lightly spray an oven-safe dish with avocado oil.
Crack 8 large eggs directly into the dish, add 5 oz diced cooked chicken (leftover chicken or rotisserie works perfectly here!).
Add ½ cup super finely diced broccoli, ½ cup finely diced spinach, and 2 thinly sliced scallions.
For a little more protein, scoop in 2 servings of 2% cottage cheese, and season with 1 tbsp smoked paprika, 1 tbsp thyme (or oregano), and a couple pinches salt + pepper.
Mix everything gently right in the dish until evenly combined, then top with 1 oz finely grated parmesan.
Pop it into the oven for 40 minutes. Then remove, and let cool for 20-30 mins, and cut into whatever size you want, and top with your favorite sauce.