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Home Pricing Community My Recipes

Home Pricing Community My Recipes

One-pan Bake Nourish Bowl

2.0

1 cup plain coconut or soy yogurt (greek style best)

1 small cucumber, finely diced

Pinch of salt

Juice from ½ lemon

½ tsp garlic powder

1 small head of cauliflower, cut into florets

10 brussels sprouts, halved/quartered

420g can of chickpeas, drained, rinsed and pat dry to remove any water (cooked chickpeas not raw)

Drizzle of olive oil to coat it all

3 tsp paprika

1 tsp onion powder

2 tsp garlic powder

2 tsp dried parsley

Generous pinch of salt and black pepper

Parsley

Pomegranate

Sesame seeds

Preheat oven to 200°C/400°F.
Mix the seasoning/spices in a bowl.
Add the chickpeas, cauliflower and Brussels sprouts to the baking pan (lined with parchment paper if it’s not non-stick).
Drizzle with olive oil and sprinkle over the seasoning. Toss to coat.
Bake for around 40 minutes, until lightly golden. I like to give it a toss around the 30 minute mark.
Whilst it’s baking, mix together the yogurt sauce ingredients in a bowl.
Add the yogurt to the base of the bowls and top with the roasted veg and chickpeas.
Sprinkle with sesame seeds, pomegranate and parsley. Enjoy!

Course🍽️Main Course

Diets🌱Vegan🌾Gluten-free...

Category🥣Bowl

CuisineMediterranean

Occasions📆Everyday🥑Healthy Eating

Season🔁Year-round

DifficultyEasy ⏰ 45m

Created last week

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