Put oats in a coffee/spice grinder and blend until a fine powder forms..
Put oat powder and remaining ingredients in a bag or container to be used in the backcountry.
Add 8 oz (240 mL) cold water to the bag or container.
Stir or shake vigorously to mix well and enjoy! See meal prep tip below.
For a thicker shake, let stand 5-10 minutes allowing the chia seeds to absorb water.
