Red Velvet Protein Bars
  1. Spread the red velvet cake mix on a microwave‑safe plate and microwave in short bursts, stirring, until it reaches at least 165°F, then let cool completely.

  2. In a bowl, stir together melted butter, half & half, maple syrup, protein powder, oat flour, and cooled, heat‑treated cake mix until a thick dough forms.

  3. Press mixture firmly into a parchment‑lined loaf pan.

  4. Freeze for about 10 minutes, until set, then slice into 7 bars.

Course🍰Dessert

Diets🥕Vegetarian...

Category🍿Snack

Cuisine🇺🇸American

Occasions📆Everyday🏋️Post-workout

Season🔁Year-round

DifficultyEasy ⏰ 25m

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