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Preheat oven to 425°. Line a large baking sheet with parchment.
Slice zucchini into matchsticks ½" wide and 3" long. Arrange zucchini on a paper towel-lined plate and pat dry.
Into a shallow bowl, pour flour. In another shallow bowl, beat eggs to blend. In a third shallow bowl, combine panko, Parmesan, garlic powder, salt, and pepper.
Working in batches, toss zucchini in flour until coated, then dip into eggs. Dredge in panko mixture, then arrange on prepared sheet.
Bake fries, flipping halfway through, until golden and crispy, 25 to 30 minutes.
Transfer fries to a platter. Serve with desired sauce alongside.