Cooked - Easy Massaged Kale Salad (15 Minutes!)

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Easy Massaged Kale Salad (15 Minutes!)

4.0

2 large bundles curly kale*, large stems removed and roughly chopped

1 Tbsp lemon juice

1 Tbsp extra virgin olive oil ((if avoiding oil, omit))

1 healthy pinch sea salt

⅓ cup tahini ((see our Tahini Review!))

3 Tbsp lemon juice

1-2 Tbsp maple syrup ((or sub agave, or honey if not vegan))

1 pinch sea salt ((optional))

Water to thin ((~3-6 Tbsp or 45-90 ml as original recipe is written))

Crispy Baked Chickpeas (optional)

Once you’ve rinsed and dried your kale, run your hand along the stem to remove the green leaves from the stalky stem.
Stack your stalks of kale on top of each other and finely chop.
Add kale to a large mixing / serving bowl and top with lemon juice and extra virgin olive oil.
Massage with clean hands for about 3 minutes.
Season with salt, massage/toss once more, then set aside.
Prepare the dressing by adding tahini, lemon juice, maple syrup, and salt (optional) to a medium mixing bowl. Whisk to combine.
Slowly add water until creamy and pourable.
Taste and adjust flavor as needed.
To serve, top with desired amount of dressing and crispy chickpeas (optional), toss, and serve.

Course🍚Side Dish

Diets🌱Vegan🌾Gluten-free...

Category🥗Salad

CuisineMediterranean

Occasions📆Everyday🥑Healthy Eating

Season🔁Year-round

DifficultyVery Easy ⏰ 15m

Created 21 weeks ago

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