Preheat your oven or stovetop to 375°F (190°C).
Pat the frozen pork chops dry with paper towels and season both sides with salt, pepper, and your preferred seasonings.
For stovetop cooking, heat a non-stick skillet over medium-high heat, add olive oil, and cook the pork chops for 6-8 minutes per side until the internal temperature reaches 145°F (63°C).
For oven baking, place the pork chops in a greased baking dish and bake for 25-30 minutes until the internal temperature reaches 145°F (63°C).
Let the pork chops rest for a few minutes before serving.
