High Protein Chicken Pasta With Tomato Sauce
  1. Add olive oil, tomatoes, red onion & garlic to a large frying pan. Place lid on and fry on low for 8-10 mins

  2. Meanwhile, add the penne to a saucepan of boiling water and simmer for 8-10 mins until tender, then drain

  3. With tongs, remove the skin from the tomatoes - it should easily peel off

  4. Mash the tomatoes up and mix with the red onion, garlic and basil

  5. Add the mozzarella and stir for 2 mins until melted

  6. Then add the yogurt and stir in the cooked penne and cooked chicken thigh. Cook gently for another 5 mins before serving

Course🍽️Main Course

Diets🥩Carnivore...

Category🍝Pasta

Cuisine🇮🇹Italian

Occasions📆Everyday👨‍👩‍👧‍👦Family Meal

Season🔁Year-round

DifficultyEasy ⏰ 30m

Loading...