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Combine chia seeds, lemon juice, and cayenne in a mug or glass.
Add water and stir continuously until the chia seeds gel and are suspended throughout the liquid (30 seconds or more).
Let sit for 10–15 minutes before drinking.
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Combine chia seeds, lemon juice, and cayenne in a mug or glass.
Add water and stir continuously until the chia seeds gel and are suspended throughout the liquid (30 seconds or more).
Let sit for 10–15 minutes before drinking.