Using kitchen scissors, cut along each side of the chicken spine, from the neck to the tail and discard. Flip the chicken over and press down onto the breasts to flatten - it should crack. Pat the chicken dry.

Mix the salt, pepper, baking powder and soy together until the consistency is like wet sand. Rub all over the chicken, inside and out. Place the chicken onto a wire rack lined tray or plate and place in the fridge for a minimum of 2hrs up to overnight, uncovered - You want to dry out the skin during this process.

Meanwhile, rinse the rice until the water runs clear, then cover with water and let soak for 3-4 hours, or overnight.

Once soaked, drain the rice and transfer into a clean tea towel. Place a steamer basket onto pot of water and turn the heat up to high. Once the water starts boiling, place the tea towel with the rice into the basket and place the lid on. Turn the heat down to medium-high and par-cook the sticky rice, 5-7 minutes. Then, remove and let cool down a little.

Preheat the oven to fan 140°C. Lightly brush some oil onto the base of an oven safe pan and line with baking paper.

Pat the chicken dry. Stuff the cavity of the chicken with the cooled sticky rice and transfer onto the paper lined oven-safe pan, skin side up. Drizzle with some olive oil and roast until fully cooked through, 2 hours - this is a slow roast which makes for tender and juicy chicken.

Halfway through roasting, check the pan - If the chicken hasn’t released much juice, pour in ⅓ of the chicken stock and return to the oven for the remainder of the time.

Once cooked, turn the oven off. Transfer the chicken onto a board to rest and place in the cooling oven.

Keep the rice in the pan and place onto medium heat. Pour over the remaining chicken stock and spread the rice into 1 even layer (it should be quite thin). Place a lid on and let it gently steam for 5 minutes, then remove the lid and let the chicken stock evaporate fully. The rice will slowly turn golden and crispy, the sound of the sizzle will change and it will start smelling like toasted rice, this will take around 7-10 minutes. Place a plate ontop of the rice and flip onto the plate. Peel back the baking paper and let the crispy golden rice cool down a little before serving (it’s molten hot). If the rice isn’t golden once you flip it, return to the pan and keep on cooking it.

Carve the chicken and serve with the crispy sticky rice.