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For chicken fajitas, preheat the oven to 400 degrees and cook for 20 minutes. Serve with rice or tortillas. Each serving contains about 42g of protein.
For a quick salmon dish, cook Costco salmon fillets with asparagus, lemon, and garlic drizzled with olive oil at 400 degrees for 12 minutes. This meal offers around 40g of protein and requires minimal effort.
Prepare a sausage and potato bake by setting the oven to 425 degrees and cooking for 25 minutes.
For chicken thighs, pair them with sweet potatoes and green beans. Season with paprika, garlic powder, and salt. This one-pan meal takes just 30 minutes.
For shrimp and broccoli, bake at 400 degrees for 10 minutes and serve over rice.
Cook chicken seasoned with lemon, oregano, and garlic at 400 degrees for 22 minutes. Add cherry tomatoes and red onion to the pan, and serve with tzatziki.
Make a sheet pan egg bake by whisking 8 eggs and pouring them onto a lined pan. Top with turkey sausage, peppers, and cheese. Bake at 350 degrees for 15 minutes and cut into squares.