Pecan Crusted Chicken Dinner Salad For 2
  1. Slice chicken breast in half

  2. In a dish combine egg, Greek yogurt, Dijon mustard, and milk to create dredge mixture

  3. Coat chicken pieces in egg mixture and set aside

  4. Put pecans in food processor and chop until small pieces form (not powder-like)

  5. In a separate dish, combine chopped pecans, panko bread crumbs, salt, pepper, garlic powder, and paprika

  6. Prep a sheet pan with parchment paper or light greasing

  7. Take each chicken piece from egg mixture and coat thoroughly in pecan mixture, ensuring both sides are covered

  8. Place coated chicken on prepared sheet pan and use remaining coating to fill any gaps

  9. Spray top of chicken with cooking spray

  10. Air fry at 400°F for 10 minutes

  11. Flip chicken pieces and air fry at 350°F for 30 minutes or until fully cooked

  12. While chicken cooks, chop romaine, red onion, and celery

  13. Assemble salad base with romaine, red onion, celery, craisins, mandarin oranges, and blue cheese

  14. Drizzle salad with balsamic vinaigrette

  15. Slice cooked chicken and serve on top of salad

Course🍽️Main Course

Diets🍬Low-sugar...

Category🥗Salad

Cuisine🇺🇸American

Occasions📆Everyday🥙Light Meal

Season🔁Year-round

DifficultyEasy ⏰ 30m

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