Cooked - Pumpkin Spice High Protein Oat Balls (gluten-free + High In Fibre)

⨯

⨯

Unauthorized

⨯

You need to be logged in.

Patrons only

⨯

This feature is only available to patrons.

Please consider becoming a patron to support this project!

Unexpected Error

⨯

We are very sorry. Please retry.

Recipe dictation limitations

⨯

At this moment we can only offer improved AI Voices on Patron accounts.

If you are interested in supporting this project please consider upgrading!

If you are a Patron, please login.

Recipe dictation limitations

⨯

Due to limited resources, the voice may sound robotic.

We offer improved AI Voices on Patron accounts, if you are interested in supporting this project please consider upgrading.

Thank you!

Shopping list

⨯

Added to your 🛒 shopping list successfully.

Convert units

⨯

You need to be logged in to use this feature. It's free!

or

Sort ingredients

⨯

For easier reading, you can sort the ingredients according to their functional role in the recipe.

Breakdown recipe

⨯

To help you understand the recipe, we can break it down into sections.

Fluff is removed from steps while preserving necessary details for experienced cooks.

You can break down the recipe visually (diagram), or view all sections in the same page.

Logged successfully

⨯

Successfully logged as cooked!

You can edit your notes and add photos.

What is cook mode?

⨯

Select the step you are cooking to track your progress.

Highlights ingredients being used on that step.

Screen does not go dark.

What is narrative view?

⨯

Currently in beta version.

Steps take full width.

Ingredients and quantities used in the step appear bellow it.

Smart highlighting and more accurate results.

What is this number?

⨯

Based on the recipe nutrition information, this number is the recommended number of total servings for the recipe.

You can edit it to scale the recipe, or adjust the size of the servings using the portion control slider.

More options

⨯

Home Pricing Community My Recipes

Home Pricing Community My Recipes

Pumpkin Spice High Protein Oat Balls (gluten-free + High In Fibre)

1.0

¼ cup pumpkin puree

½ cup nut or seed butter of choice (I used all natural peanut butter)

1 tbsp avocado or coconut oil

1 tsp pumpkin spice

1 tsp cinnamon

1 pinch of pink salt

¼ tsp vanilla extract

2 tbsp maple syrup

½ cup rolled oats (make sure they are certified gluten-free to keep this recipe gluten-free if needed)

¼ cup ground flaxseed

1-2 scoops vanilla protein powder of choice (~⅓-½ cup)

1 cup white chocolate chips (I like @lilys_sweets for a lower sugar option, use vegan chocolate to keep this vegan)

1-2 heaping tsp coconut oil

Dash of pumpkin spice

For the balls add all of the ingredients together & mix well. Roll into balls & place on a parchment paper lined plate or dish & store in the freezer while you prep the topping.
For bars just line in a parchment paper loaf pan, chill while you make the topping, pour over and add a dash of pumpkin spice then chill in the fridge until firm!
For the topping melt the chocolate with coconut oil for 30 seconds in the microwave & stir until smooth— careful not to burn. You can also melt over low heat on the stove.
Dip the balls into the melted chocolate mixture — top with flaky salt if desired & chill in the fridge or freezer until firm— about 30 mins & enjoy!

Course🥨Snack

Diets🌱Vegan🌾Gluten-free...

Category🍿Snack

Cuisine🇺🇸American

Occasions📆Everyday🥕Healthy Snack

Season🍂Fall

DifficultyEasy ⏰ 15m

Created 91 weeks ago

Get the iOS & Android app

Just released with extra features!

Loading...